My Bodywork Practice

I am a registered massage therapist (RMT) who draws from clinical and restorative therapies to help busy people manage self-care and improve quality of life. Since 2015 I have explored techniques that help restore and re-pattern the body’s relationship to “good” and “bad” stress caused by work, exercise, and a fast-changing world. For me, “health” is a holistic endeavour that evolves throughout each stage of a person’s life. I recognize our body’s self-healing capacities and support its singular mission: maintaining systemic equilibrium (homeostasis). My ongoing fascination with “the sixth sense” - proprioception - and the language between connective tissues informs my developing practice in this regard.

I attained a Hospital Specialization through the Canadian College of Massage and Hydrotherapy, Advanced Sports Techniques through the Canadian Sports Massage Therapists Association (CSMTA), and Lomilomi Advanced through Lotus Palm School of Thai Yoga. I attended George Brown School of Esthetics in 2024-25 to begin practicing in clinical skin care, and am currently in mentorship for sound meditation facilitation.

I am a registered member in good standing with the College of Massage Therapists of Ontario (CMTO).